The Weekly Check-Up Atlanta

Are you Over Jenny Craig?

Recent studies by Harvard show that when it comes to weight…
The Weekly Check-Up Atlanta

Going for Gold

Not everyone is a record-setting athlete. Everyone has goals,…
The Weekly Check-Up Atlanta

Drink Responsibly

Did you know that a glass of red wine over dinner might make…
The Weekly Check-Up Atlanta

Up in the Air

I recently heard a story on NPR about new innovations to combat…
The Weekly Check-Up Atlanta

Talk About A Comeback

Now that baseball season is in full swing, I’d imagine most…
The Weekly Check-Up Atlanta

The Dirty Dozen

Eating organic, local produce isn’t just for foodies anymore.…
The Weekly Check-Up Atlanta

High Wire

In our society, I believe that we are over-stimulated in general.…
The Weekly Check-Up Atlanta

Superfoods: Lycopene Rich Produce

The sun is shining and we’re surrounded by lush, fresh produce.…
The Weekly Check-Up Atlanta

It’s the Little Things

Did you know that overweight or obese women who lose 22 lbs or…
The Weekly Check-Up Atlanta

Just “Beat It”

When the going gets tough, you need a mantra…a fight song. Chemotherapy…