Aaron Wargo of Aaron M. Wargo Stretch Therapy

Aaron Wargo joins The Weekly Check-Up on July 3 to discuss stretch therapy, meditation, athletic yoga therapy, and the importance of all of this for the general public as well as athletes.

Aaron Wargo has over 8 years of experience as a devoted stretch therapist, yoga, and meditation teacher. He consistently connects the studies of Thai massage, yoga, yin yoga, meditation and breathwork. Which allows clients to experience the dynamic interplay between discourses, paradigms, and practices. In return, clients uncover different perspectives on what works best for their bodies and minds, while providing a wide variety of knowledge that they can incorporate into their recovery/warmup routines a

Aaron Wargo has over 8 years of experience as a devoted stretch therapist, yoga, and meditation teacher. He consistently connects the studies of Thai massage, yoga, yin yoga, meditation and breathwork. Which allows clients to experience the dynamic interplay between discourses, paradigms, and practices. In return, clients uncover different perspectives on what works best for their bodies and minds, while providing a wide variety of knowledge that they can incorporate into their recovery/warmup routines and everyday lives to help improve flexibility, increase range of motion, and achieve peak performance.